Sober Reference
Louise Grati
Sober Snack feat. Kezia
Sober Snack feat. Kezia
Sober Snack feat. Kezia
Wednesday 19th October 2022
Join Kezia Calvert on the 'Sober Reference Podcast' for practical tips and personal insights on staying sober. Tune in for a quick dose of wisdom.
13 minutes
Informative
Supportive
Authentic
Engaging
Motivational
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Sober Snack with Kezia: Real Talk on Staying Sober
Drink and don't worry about it, like basically saying: okay, so you want to live in the present moment, but when you're drinking you're not actually present.
Picture this: you're at a social event, and someone asks, 'What can I get you to drink?' For many, this simple question can be a stumbling block on the path to sobriety. In this episode of the 'Sober Reference Podcast', host Louise Grati teams up with Kezia Calvert for a quick 'Sober Snack'. Kezia, known for her self-discovery writing workshops, dives into her own journey of staying sober and shares practical advice for anyone navigating similar waters.
She tackles common myths about sobriety, offers tips on saying no to distractions, and highlights the importance of self-care and connection. Whether you're newly sober or supporting someone on their journey, Kezia's insights are both relatable and empowering. Tune in for a digestible dose of wisdom that could make all the difference in your sobriety journey.