Sober Reference
Sober Reference
Sober Snack feat. Jess. (part 2)
Sober Snack feat. Jess. (part 2)
Sober Snack feat. Jess. (part 2)
Wednesday 30th August 2023
Join Jess Marriott on the 'Sober Reference Podcast' for insights on self-care, personal growth, and finding joy in sobriety.
7 minutes
Empowering
Encouraging
Inspiring
Transformative
Supportive
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Savoring Sobriety: Jess Shares Her Journey to Self-Love and Growth
Episode Overview
- Insights on transformative books for personal growth and healing
- Discussion on the value of self-worth and pampering oneself
- Exploration of unique habits and finding joy beyond alcohol
- Reflections on music and self-expression as part of self-care
- Emphasis on the transformative power of self-love and its impact on personal well-being
If we could give ourselves the same love that we give out to other people, so many issues would be solved like so many.
Ever wondered how a simple habit can transform your life? In this episode of the 'Sober Reference Podcast,' host Louise Grati brings you another 'Sober Snack,' featuring the insightful Jess Marriott, a Holistic Online Counsellor and Coach.
Jess opens up about the books that have shaped her journey, like 'Eastern Body, Western Mind' and 'The Body Keeps the Score.' She also talks about the small yet impactful purchases that bring her joy and the quirky habits that keep her grounded, such as her morning routine of singing and dancing to Frank Ocean's 'Channel Orange.' This episode isn't just about staying sober; it's about thriving in sobriety.
Jess discusses the importance of self-worth and self-care, emphasizing how treating yourself well can lead to profound personal growth. She even shares what message she'd display on a giant billboard, sparking a thought-provoking discussion on the power of positive affirmations. Whether you're looking for practical tips or just a dose of inspiration, this episode offers a refreshing perspective on living a joyful, alcohol-free life.