Jesse Mogle
Jesse Mogle
Sober Shorty: Consistency & Intensity
Sober Shorty: Consistency & Intensity
Sober Shorty: Consistency & Intensity
Wednesday 8th November 2023
Join Jesse Mogle as he explores the power of consistency over intensity in addiction recovery. Learn how steady steps can lead to lasting change.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
304 (View all)
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Get the buttons here!Sober Shorty: The Power of Steady Steps in Recovery
Episode Overview
- Emphasizes the significance of consistency over intensity in addiction recovery and sobriety
- Shares personal experiences and insights related to sustainable progress and habit formation
- Advocates for building trust and reliability within oneself through consistent actions
- Encourages the development of resiliency and coping skills as essential tools in recovery
- Promotes the pursuit of measurable results through choosing consistency over intensity
Consistency wins. There are times for the intensity. We'll get into that at a later date. Right now, I want us to be focused on understanding the sustainable progress, habit formation. It creates these compounding effects that lead to this reliability and trust with ourselves.
Ever feel like you're trying to do everything at once, only to end up spinning your wheels? In this bite-sized episode of 'From Sobriety to Recovery', Jesse Mogle introduces the 'Sober Shorties' series, focusing on the crucial role of consistency over intensity in recovery. Jesse takes a closer look at how our desire for instant results can often sabotage our long-term goals. He shares his personal journey and practical tips on how steady, consistent actions can lead to sustainable progress.
By stacking new habits at a manageable pace, Jesse explains how you can build a solid foundation for lasting change. This episode is a refreshing reminder that slow and steady wins the race. Tune in and discover how embracing consistency can transform your path to sobriety.