Jesse Mogle
Jesse Mogle
Sober Sessions Introduction and Information, Ep 72
Sober Sessions Introduction and Information, Ep 72
Sober Sessions Introduction and Information, Ep 72
Sunday 12th July 2020
Join Jesse Mogle and Sue Mandell as they introduce Sober Sessions, covering topics like grief, shame, and emotional boundaries for a transformative recovery journey.
39 minutes
Informative
Thought-provoking
Engaging
Supportive
Empowering
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Dive into Sober Sessions: A Fresh Approach to Recovery Coaching
Humans crave certainty, and so when sue talks about the world coming down around her because she can't possibly see all of the scenarios, what ends up happening is that, because there's a lack of certainty, there becomes almost like this discombobulation in our heads, and we're going to talk about how to rein that in and start to see well what is certain.
Ever wondered how a structured coaching program can change your recovery journey? In this episode of 'From Sobriety to Recovery', Jesse Mogle introduces his new coaching program, Sober Sessions, with the help of Addiction Recovery Specialist Sue Mandell. Together, they offer a sneak peek into the topics and techniques that will be covered, from tackling grief and shame to setting emotional boundaries and embracing the journey of self-discovery.
The duo also touches on how the pandemic has added layers of complexity to recovery, emphasizing the importance of connection and community support. They stress that recovery is not just about abstaining from alcohol but about fostering a growth mindset, practicing humility, and cultivating gratitude. By integrating these principles, participants can transform their lives from mere sobriety to active recovery.
If you're looking for a supportive environment to enhance your recovery journey, this episode provides a compelling introduction to what Sober Sessions has to offer.