J.W. Collier
J.W. Collier
Sober Resolution - Coping Skills
Sober Resolution - Coping Skills
Sober Resolution - Coping Skills
Thursday 10th December 2020
J.W. Collier shares essential coping skills for sobriety, focusing on honesty, vulnerability, and self-worth in 'Sober Militia'.
21 minutes
Informative
Encouraging
Supportive
Thought-provoking
Authentic
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
132 (View all)
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Get the buttons here!Mastering Sobriety: Essential Coping Skills with J.W. Collier
Once we understand what caused us to veer off course, we then need to be honest about the mistakes we have made. Most importantly, we need to be honest about what we need to do to correct those mistakes.
Feeling overwhelmed by the stress of staying sober? You're not alone. In this episode of 'Sober Militia', host J.W. Collier shares his personal journey and the coping skills that have helped him navigate the rocky road of sobriety. Forget the clichés—Collier dives into real, actionable advice that can make a difference in your daily life. One of the standout points is the importance of honesty.
Collier emphasizes that being truthful about our mistakes and what we need to do to fix them is a game-changer in sobriety. He also delves into the power of vulnerability and finding self-worth, which, while challenging, are incredibly rewarding practices. Sobriety isn't a walk in the park, but Collier reminds us that practice makes perfect. Coping skills are essential, and the desire for change has to come from within.
So, if you're ready to arm yourself with the tools you need to handle stress and stay on the path to a happy, alcohol-free life, this episode is a must-listen.