SMART Recovery
SMART Recovery
Sober Not Boring
Sober Not Boring
Sober Not Boring
Monday 18th September 2023
Join Courtney Anderson on the SMART Recovery® Podcast as she shares her journey to joyful sobriety and offers practical tips for thriving without alcohol.
31 minutes
Empowering
Inspiring
Informative
Supportive
Engaging
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
79 (View all)
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Get the buttons here!Finding Joy in Sobriety: Courtney Anderson's Vibrant Path to Recovery
Episode Overview
- Courtney Anderson shares her journey of quitting alcohol and embracing a fulfilling sober life.
- She emphasizes the need for individuals to tailor their recovery journey to their own needs.
- Anderson's new book, 'Sober Vibes,' offers valuable insights and support for early sobriety.
- Her positive and practical approach to recovery makes this episode an inspiring and enlightening listen.
- Anderson's mission to empower others in their sobriety journey shines through in this engaging conversation.
Don't give up on yourself. Don't just throw in the towel because you and your life are worth it.
Courtney Anderson's story is a testament to the fact that sobriety doesn't have to be dull. In this episode of the SMART Recovery® Podcast, host Luke Frazier sits down with Courtney, a sober coach, author, and the founder of Sober Vibes. With 11 years of sobriety under her belt, Courtney shares how she transformed her life after ending her toxic relationship with alcohol.
But it wasn't just about quitting drinking; it was about rediscovering joy and fun in life without alcohol. Courtney opens up about the pivotal role her rescue cat played in her journey and how she now helps others find their own paths to a fulfilling sober life. She also talks about her new book, 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol', offering practical advice and heartfelt encouragement.
Whether you're just starting your sobriety journey or looking for ways to make your sober life more enjoyable, Courtney's insights and experiences provide a refreshing and uplifting perspective.