Dana Michael Krull
Dana Michael Krull
Sober Minute #7
Sober Minute #7
Sober Minute #7
Friday 3rd May 2024
Dana Michael Krull shares a morning routine of positive self-affirmation in this episode, helping you stay focused on your sobriety journey.
Explicit
1 minute
Empowering
Inspiring
Supportive
Hopeful
Transformative
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Sober Minute: Defining Your True Self with Positivity
Episode Overview
- Create a list of positive adjectives defining who you aspire to be
- Read the list aloud daily for self-affirmation
- Acknowledge imperfections and struggles on the journey
- Encourage listeners to start their own self-affirmation practice
- Embrace positivity and commitment towards staying sober
So am I all of those things all the time? Absolutely not. And do I struggle with some of them? Absolutely. But I wrote them anyway because that's who I aspire to be so I encourage you to write your own list even if you start with just one or two things who are you say it out loud and you will be on your way with me let's keep staying sober together.
Ever feel like you're losing touch with who you really are? In this episode of 'I Kissed Alcohol Goodbye', Dana Michael Krull offers a simple yet powerful tool to help you reconnect with your true self. Dana dives into his personal morning routine where he lists positive adjectives that describe the person he wants to be. It's a small habit with a big impact, aimed at fostering self-affirmation and guiding you on your journey to sobriety.
By sharing his own experiences, Dana encourages listeners to adopt this practice, helping them to stay focused and positive as they navigate their own paths to recovery. This episode is perfect for anyone looking to add a touch of positivity to their daily routine and strengthen their resolve against alcohol. Tune in for a dose of inspiration and practical advice that can make a real difference in your sobriety journey.