Future Self-Care: Today's Choices for Tomorrow's Benefits
Episode Overview
Reflect on gifting your future self Start making positive changes today Connect with the power of self-improvement Embrace the journey towards a better future
And so maybe today let's think about some things that we can give to our future selves 10 hours from now, 10 days from now, 10 weeks, months, and years from now and how we can start planting the seeds, planning the seeds, planting the seeds, laying the foundation for those future gains.
Have you ever thought about how the decisions you make today can shape your future? In this episode of 'I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!', Dana Michael Krull dives into the concept of future self-care. Drawing from his own experiences and struggles with alcohol, Dana offers heartfelt advice on how small, intentional changes now can lead to a brighter, healthier tomorrow.
This isn't just about staying sober; it's about creating a life that your future self will thank you for. Whether you're in the early stages of sobriety or supporting someone who is, this episode provides practical tips and emotional support to help you stay on track. Tune in for an inspiring conversation that reminds us all of the power we hold in shaping our own futures.