Dana Michael Krull
Dana Michael Krull
Sober Minute #19
Sober Minute #19
Sober Minute #19
Tuesday 21st May 2024
Dana Krull shares his journey to sobriety, emphasizing self-kindness and vulnerability. Tune in for heartfelt reflections and encouragement on your path to recovery.
Explicit
1 minute
Empowering
Hopeful
Compassionate
Encouraging
Inspiring
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!The Power of Self-Kindness: Dana Krull's Sobriety Reflections
Episode Overview
- Dana shares his recent experiences of self-reflection and self-compassion
- Encourages listeners to be gentle with themselves during recovery
- Highlights the importance of not letting setbacks define the sobriety journey
- Emphasizes the value of connection and mutual support within the sober community
- Inspires self-kindness and understanding on the path to healing
I'm determined to not let silly mistakes and errors beat me up, so I'm going to be kind to myself. I hope that wherever you're at, you can be kind to yourself too.
Dana Michael Krull opens up about his personal journey to sobriety in this episode, offering a raw and honest look at the importance of self-compassion. As someone who has faced the highs and lows of addiction, Dana understands the critical need for being gentle with oneself during the recovery process. He shares his own experiences, highlighting moments where he had to remind himself not to be overly critical.
This episode is a heartfelt reminder that setbacks are a natural part of the journey, and embracing vulnerability can foster stronger connections within the sober community. Whether you're in the early stages of sobriety or supporting someone who is, Dana's reflections on self-kindness provide valuable insights and encouragement. Tune in to hear how practicing self-compassion can make a significant difference on the path to recovery.