Dana Michael Krull
Dana Michael Krull
Sober Minute #13
Sober Minute #13
Sober Minute #13
Friday 10th May 2024
Join Dana Michael Krull in 'Sober Minute #13' for a calming pause, offering peace and mindfulness in your sobriety journey. Breathe and listen to the breeze.
Explicit
1 minute
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
92 (View all)
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Get the buttons here!A Moment of Calm: Finding Peace in Sobriety
Episode Overview
Feeling overwhelmed by the constant buzz of life? Dana Michael Krull invites you to take a step back and find a moment of calm in 'Sober Minute #13'. This episode offers a brief but impactful pause, where you can breathe deeply and listen to the soothing sounds of nature. Dana, a former Army chaplain who has faced his own battles with alcohol, understands the importance of these quiet moments in maintaining sobriety.
Whether you're struggling with addiction or supporting someone who is, this episode provides a serene escape from the chaos. It's a gentle reminder that sometimes, all you need is a minute to breathe and reconnect with yourself. Perfect for anyone looking to incorporate mindfulness into their recovery journey, 'Sober Minute #13' is a peaceful interlude in the fight against addiction.