John and Judi Lund with Patrick Sandy
John & Judi Lund
Sober Mind Episode #1
Sober Mind Episode #1
Sober Mind Episode #1
Saturday 18th February 2023
John and Judi Lund share John's childhood trauma and their path to healing in this raw and heartfelt episode of 'Sober Mind'.
Explicit
68 minutes
Raw
Honest
Engaging
Thought-provoking
Informative
About this podcast
Author:
John and Judi Lund with Patrick Sandy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Recovery from Trauma
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!From Darkness to Light: John's Journey Through Childhood Trauma
The abuse factor, that's something that's very pronounced, something that really molds a child.
Ever wondered how childhood trauma shapes adult life? In this episode of 'Sober Mind', John and Judi Lund open up about the harrowing experiences that John faced as a child. John recounts the physical and psychological abuse he endured from his mother and her boyfriends, along with the neglect and drug abuse that plagued his home. These early experiences have left deep scars, affecting his self-esteem and his ability to form healthy relationships.
But this isn't just a story of suffering. John and Judi talk candidly about the steps they've taken to heal. Therapy has been a cornerstone of John's recovery, along with medication adjustments that help manage his mental health. Their new podcast has also become a vital outlet for sharing their journey and offering support to others who might be facing similar challenges. You'll hear raw, unfiltered conversations that reveal the complexities of dealing with past trauma while striving for sobriety.
This episode is not just about recounting painful memories; it's about finding hope and strength in the face of adversity. John and Judi's honest dialogue aims to inspire listeners to seek help and realize they are not alone in their struggles. Tune in for a compelling discussion that tackles the tough topics head-on, with empathy and a touch of light-heartedness.