Sober Love: Navigating Sobriety Together with Dr. Joe Nowinski
Episode Overview
You don't need a severe drinking problem to consider sobriety. Mutual support is crucial for couples navigating sobriety. The 'drinking spectrum' offers a more nuanced view of alcohol use. Societal norms and personal identity play significant roles in recovery. Evidence-based strategies can help couples achieve and maintain sobriety.
You don't have to have a severe drinking problem to contemplate sober love.
In this episode of Rebellion Dogs Radio, Dr. Joe Nowinski dives into the complex dynamics of couples navigating sobriety together. His book, 'Sober Love: How to Quit Drinking as a Couple', serves as a focal point for the discussion. Dr. Nowinski, a clinical psychologist with decades of experience in substance abuse treatment, offers a refreshing perspective on how relationships can thrive when both partners commit to a sober lifestyle.
The episode explores the concept of the 'drinking spectrum', highlighting that you don't need to have a severe drinking problem to consider sobriety beneficial. Dr. Nowinski shares real-life stories and evidence-based strategies that couples can use to support each other through the journey to sobriety. He also touches on how societal norms and personal identities influence drinking habits and recovery.
The conversation is enriched with anecdotes and practical advice, making it a valuable listen for anyone in a relationship affected by alcohol. If you're curious about how couples can successfully navigate the path to a sober relationship, this episode is a must-listen.