POP Buchanan
POP Buchanan
Sober is Dope Radio! Vol. 9 Soft Rock Mix (Chill/Relax)
Sober is Dope Radio! Vol. 9 Soft Rock Mix (Chill/Relax)
Sober is Dope Radio! Vol. 9 Soft Rock Mix (Chill/Relax)
Saturday 4th July 2020
Relax with POP Buchanan's Soft Rock Mix on 'Sober is Dope'. Celebrate sobriety and explore holistic recovery methods in this chill episode.
Explicit
48 minutes
Inspiring
Empowering
Hopeful
Encouraging
Entertaining
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
393 (View all)
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Get the buttons here!Chill Out and Stay Sober: Soft Rock Vibes with POP Buchanan
Making love at all out of nothing at all. This heart of mine till the end of the time came to me, like I told, through the night, just shining like the sun out of my dreams and into my life.
Feeling the need to unwind while staying committed to your sobriety journey? POP Buchanan, the voice behind 'Sober is Dope', has just the thing for you. In this episode, he presents Vol. 9 of his Soft Rock Mix, a collection of soothing tunes perfect for a relaxing 4th of July celebration. But this isn't just about the music; it's about using these melodies as a tool for recovery.
POP, a recovered alcoholic with over a decade of sobriety, knows firsthand the power of music in healing. His mix aims to reduce stress and anxiety while boosting feelings of joy and connection. Music therapy has long been recognized for its benefits in addiction recovery, and POP's Soft Rock Mix is a testament to this. In addition to the music, POP shares his holistic approach to recovery.
He emphasizes the importance of addressing not just the physical aspects of addiction but also the mental and spiritual ones. His methods include therapy, rehab, AA meetings, prayer, and meditation. He also stresses the importance of a healthy lifestyle—eating well, exercising, and getting enough sleep. POP's journey from addiction to sobriety is inspiring. He shares his own story and those of others who have successfully turned their lives around.
These stories serve as a beacon of hope for anyone struggling with addiction. Celebrating milestones is crucial in the recovery process, and POP encourages his listeners to take pride in their achievements. This episode is a celebration of sobriety and a reminder that recovery is possible. So, if you're looking for a way to relax and stay motivated on your sobriety journey, tune in to this soft rock mix and let the music guide you.