POP Buchanan
POP Buchanan
Sober is Dope! Radio Vol. 2 (Freestyle Mix) Mega Mix 🔥🔥🔥🔥
Sober is Dope! Radio Vol. 2 (Freestyle Mix) Mega Mix 🔥🔥🔥🔥
Sober is Dope! Radio Vol. 2 (Freestyle Mix) Mega Mix 🔥🔥🔥🔥
Thursday 20th February 2020
Discover how music therapy helped POP Buchanan in his recovery journey on 'Sober is Dope'. Tune in for inspiration and practical tools for sobriety.
Explicit
63 minutes
Inspiring
Empowering
Informative
Healing
Motivational
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!Sober is Dope Radio Vol. 2: The Healing Power of Music in Recovery
Music therapy is real, and this mix brought me back to life.
What if music could be your lifeline during recovery? In this episode of 'Sober is Dope', host POP Buchanan shares the transformative power of music therapy through his personal experience. As someone who has been sober for a decade, POP opens up about how a specific freestyle mix became a crucial part of his rehab journey. This isn't just any mix; it's the soundtrack that helped him navigate the challenging path to sobriety.
Featuring tracks that resonate with emotions and memories, this episode highlights how music can soothe the mind and uplift the spirit during recovery. POP emphasizes that sobriety is more than just quitting substances; it's about healing the mind, body, and soul. He also shares practical spiritual tools that have aided him, including therapy, rehab, AA, prayer, and meditation. This episode is a testament to the power of music as a universal language that connects and heals.
Whether you're on your own journey to sobriety or supporting someone who is, tune in to discover how music therapy can be a powerful ally in recovery.