Surviving the Holidays: Tips for a Sober Festive Season
Episode Overview
Always have your own transportation to and from events. Stick to your routine as much as possible. Set clear boundaries and have an exit strategy. Bring your own non-alcoholic drinks. Prepare responses for when you're offered alcohol.
Your sobriety is the biggest gift this year.
Holidays can be a tricky time for anyone, but especially for those on a sobriety journey. In this special episode of the Soberoso Podcast, host Dora is joined by guests Fred, Alex, and Shayne to share their wisdom on staying sober during the festive season. They cover everything from dealing with family dynamics to handling the ever-present temptation of alcohol at social gatherings.
Dora, who has 30 years of personal experience with addiction, offers heartfelt advice and practical tips to help you navigate this challenging time. Fred suggests always having your own transportation to and from events, while Alex stresses the importance of sticking to your routine and setting boundaries. Shayne talks about the importance of healing and approaching situations with the right mindset.
They all agree that your sobriety is the greatest gift you can give yourself and your loved ones this holiday season. So, whether you're new to recovery or have been sober for years, this episode is packed with valuable insights to help you stay clean and serene. Ready to tackle the holidays with confidence? Tune in and arm yourself with the tools you need to maintain your sobriety.