Transforming Travel: Sober Holidays and Adventures
Episode Overview
Sober travel can lead to more meaningful and relaxing holidays. Practical tips for planning a sober-friendly holiday. Overcoming travel anxiety without relying on alcohol. Creating lasting memories with family during sober vacations. Choosing destinations that support a sober lifestyle.
I needed a vacation after my vacation because I just drank 24-7 and came back feeling like crap
Kate and Steph take you on a journey through the highs and lows of sober holidays in this episode of The Sober Effect. They chat about how travel and vacations have transformed since giving up alcohol, offering a fresh perspective on exploring the world without a drink in hand.
Kate reminisces about her chaotic, booze-filled trips that left her feeling more exhausted than relaxed, while Steph shares her first sober holiday experience in Florida, where she finally understood what true relaxation felt like. The duo discuss the challenges and triumphs of travelling sober, from dealing with anxious flyers to navigating social situations where alcohol is the norm.
They provide practical tips for planning a holiday that suits your new lifestyle, whether you're travelling solo, with family, or in a group. Their stories are both relatable and inspiring, highlighting how sobriety can lead to more meaningful and memorable travel experiences. If you're looking for ways to enjoy your holidays without alcohol, this episode is packed with valuable advice and encouragement. So why not give it a listen and see how you can make your next trip truly unforgettable?