Sober HobbiesSober Hobbies
Sober Awkward
<p>Time. In sobriety it can be your greatest ally or your most fearsome enemy. Either way, you now have a lot more of it! How you spend that spare time, is down to you.</p><p>In this weeks episode Vic and Hamish explore the hobbies that have worked for them and warn of others that almost drove them back to the bottle.</p><p>You'll hear about some pastimes that got left by the wayside when drinking entered the fray. Vic used to collect rubbers...not those ones...don't ask! Whilst Hamish walks you through his 'Goals Tree' with all its sober hobby branches. It may only make sense to him. Only time will tell...</p><p>By the end of the episode, they hope your copious amounts of leisure time will be an exciting opportunity for growth rather than empty space to be feared.</p><p>Join them as they learn how to feel the awkward and do it anyway!</p><p>Show Notes</p><p>Vicky's Thriller Dance Video: <a href="https://youtu.be/kXjrfn9X7J0" data-saferedirecturl="https://www.google.com/url?q=https://youtu.be/kXjrfn9X7J0&source=gmail&ust=1660100612684000&usg=AOvVaw2ClgNCYhu2gpxh9cXqf3jJ">https://youtu.be/kXjrfn9X7J0</a></p><p>Dog that is Scared of Its Leg: <a href="https://www.youtube.com/watch?v=2O15DXv3Vwg">https://www.youtube.com/watch?v=2O15DXv3Vwg</a></p><p>Luke Concannon 'Doing Nothing' Song: <a href="https://www.youtube.com/watch?v=b1H8HwzhTqQ">https://www.youtube.com/watch?v=b1H8HwzhTqQ</a></p><p>No Lights No Lycra: <a href="https://www.nolightsnolycra.com">https://www.nolightsnolycra.com</a></p><p>Sober Awkward is a NOVA Entertainment Podcast.</p><p>Resources</p><p><a href="http://www.cuppa.community/">www.cuppa.community</a> – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.</p><p>Join ‘The Give Up Club’ on <a href="http://www.cuppa.community/">www.Cuppa.community</a> if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?</p><p><a href="http://www.drunkmummysobermummy.com/">www.drunkmummysobermummy.com</a> – Vic’s blog.</p><p>@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns</p><p>If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.</p><p>Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.com</p><p>Don’t forget to like, subscribe, and rate the podcast on iTunes <a href="https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975">https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975</a></p><p>The more people we reach the more people we can help x</p><p>#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
45:39•4 Sept 2022
Sober Hobbies: Making the Most of Your Alcohol-Free Time
“In sobriety it can be your greatest ally or your most fearsome enemy. Either way, you now have a lot more of it! How you spend that spare time, is down to you.”
Imagine having a ton of free time on your hands, but no idea how to fill it. That's the reality for many people who quit drinking. In this episode of 'Sober Awkward', Vic and Hamish dive into the world of sober hobbies and share how they've navigated this new landscape. Vic, for instance, used to collect rubbers (not the kind you're thinking of), while Hamish has his quirky 'Goals Tree' with branches representing different hobbies he's tried.
Their stories are both hilarious and insightful, showing that finding new interests can be a game-changer in sobriety. From past hobbies that fell by the wayside to new passions that keep them on track, they discuss it all. They even throw in some breathwork tips and talk about how challenging yourself with new activities can boost your dopamine levels.
By the end of the episode, you'll see that free time isn't something to fear but an opportunity for growth and connection. So, grab a cuppa and get ready to feel the awkwardness and embrace it!

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