The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Sober for the Holidays
Sober for the Holidays
Sober for the Holidays
Monday 25th November 2019
Actor George MacDonald shares tips for maintaining sobriety and mental health during the holidays on 'The Right Mind Media Podcast'.
29 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Surviving the Holidays Sober: George MacDonald's Tips and Tricks
Well, you know, like the one thing I think we all forget whether we're in recovery or not is the idea of self-care.
The holiday season is often a minefield for those trying to stay sober. In this episode of 'The Right Mind Media Podcast', actor, comedian, and writer George MacDonald joins hosts Jon Cohan and Gabrielle 'Abby' Dean to chat about the highs and lows of navigating the festive period while maintaining sobriety. George brings his unique perspective and humor to a topic that can be both challenging and rewarding.
He emphasizes the importance of self-care, a practice many of us neglect, especially during the hustle and bustle of the holidays. George also highlights the power of being of service to others and how it can bolster your own resolve to stay sober. The conversation touches on the critical role family and friends play in supporting one's journey through recovery. They dive into practical tips for handling holiday gatherings, managing triggers, and finding joy in new traditions.
Whether you're in recovery or supporting someone who is, this episode offers a wealth of advice and encouragement to help you get through the season with your mental health and sobriety intact.