BBC Radio 5 live
BBC Radio 5 live
Sober Christmas
Sober Christmas
Sober Christmas
Wednesday 18th December 2019
Melissa Rice and Jade Wye share tips on celebrating a joyful, sober Christmas in this episode of 'Hooked: The Unexpected Addicts'.
38 minutes
Informative
Supportive
Encouraging
Authentic
Hopeful
About this podcast
Author:
BBC Radio 5 live
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
27 (View all)
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Get the buttons here!Crafting a Joyful, Sober Christmas: Tips from Melissa and Jade
It is about taking responsibility so that you don't go to an event and become a victim of that event.
Christmas can be a mixed bag—joyful for some, stressful for others, especially when navigating recovery. In this episode of 'Hooked: The Unexpected Addicts', hosts Melissa Rice and Jade Wye dive into their personal experiences of celebrating Christmas while in active addiction and how they now manage to enjoy the holidays in sobriety. This episode is a treasure trove of practical advice for anyone in recovery or supporting someone who is.
From setting boundaries to finding meaningful ways to celebrate, Melissa and Jade offer heartfelt tips to help you create a holiday season that aligns with your values. They also touch on the importance of preparing for events and finding a support system. As Melissa wisely puts it, 'It is about taking responsibility so that you don't go to an event and become a victim of that event'.
Whether you're looking to avoid triggers or simply want to make this Christmas special without alcohol, this episode offers a compassionate guide to navigating the festive season.