Holiday Survival Guide: Staying Sober with Sober as $#@! Podcast
If you got through Summer sober, you can apply the same principles.
The holiday season is often a minefield for those in recovery, but it doesn't have to be a stumbling block. In this episode of the Sober as $#@! Podcast, Brandi and two inspiring women share their tried-and-true methods for navigating the festive season without falling back into old habits. They discuss practical strategies like taking regular breaks, attending meetings for community support, and practicing gratitude to stay grounded.
If you've ever felt overwhelmed by the pressure to drink during holiday gatherings, this episode offers a lifeline. The guests also talk about the importance of self-compassion and living life on life's terms, reminding us that sobriety is not just possible but empowering. Whether it's your first sober holiday or you're a seasoned pro, you'll find valuable insights and encouragement here. So grab a cup of tea, settle in, and get ready to face the holidays with confidence and grace.