Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 78
Sober as $#@! Episode 78
Sober as $#@! Episode 78
Wednesday 19th December 2018
Brandi offers practical tips for maintaining sobriety during the holidays, focusing on community support and handling grief.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Thriving Through the Holidays: Sober Strategies for Overcoming Grief and Isolation
You're never alone unless you want to be. So get in service. Be a service. Reach out, don't isolate.
The holiday season can be a minefield for anyone in recovery, but Brandi's got your back in this episode of the 'Sober as $#@! Podcast'. She dives into the often overwhelming feelings that can bubble up during this festive time, especially when dealing with grief and loss. Brandi's not just talking about surviving the holidays; she's all about thriving through them. She shares her personal experiences and practical tips for staying sober amidst the chaos. One key takeaway?
You don't have to go it alone. Brandi emphasizes the power of community and the importance of reaching out for support. Whether it's attending a meeting, calling a friend, or even getting involved in service, these connections can be lifelines. She also touches on the dangers of isolation and how a shift in mindset can make all the difference.
Brandi's advice is straightforward and relatable: surround yourself with people who understand your journey, stay present in the moment, and remember that you've already come so far. If you're looking for a boost to get through the holidays without falling back into old habits, this episode is a must-listen. It's packed with encouragement and practical strategies to help you maintain your sobriety and find joy during the festive season.