Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 72
Sober as $#@! Episode 72
Sober as $#@! Episode 72
Friday 19th October 2018
Tune into Sober as $#@! Podcast Episode 72 as Brandi discusses codependency, its impact on alcoholism, and how to overcome it.
Explicit
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Sober as $#@!
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Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Untangling Codependency: Insights from Sober as $#@! Podcast
I used to put my needs below every single other person's needs... We are allowed to not do something that we don't want to do.
Have you ever felt like you rely too much on others for your emotional well-being? Episode 72 of the 'Sober as $#@! Podcast' dives deep into the often-misunderstood topic of codependency. Brandi, the host, opens up about her own struggles with codependency and how it intertwined with her journey through alcoholism. She paints a vivid picture of what codependency looks like—an excessive emotional or psychological reliance on another person, often rooted in a dysfunctional family background.
This isn't just theory; it's a heartfelt recount of her personal battles and triumphs. Brandi shares how she began to recognize these unhealthy patterns in her own life and the steps she's taking to break free. From setting boundaries to practicing self-care, she offers practical advice that anyone can apply. The episode also delves into the concept of defects of character and how they can exacerbate codependency issues.
It's a candid conversation about the ongoing journey of recovery and the importance of self-honesty and growth. Whether you're dealing with codependency yourself or know someone who is, this episode provides valuable insights and actionable steps to help you move forward. It's not just about breaking free from alcohol; it's about reclaiming your life in every sense.