A Mom's Journey: From Daily Wine to Lasting Sobriety
Just do whatever you can each day to just not drink, and it gets easier. Trust yourself, like you know, nobody regrets.
Ever wondered how someone can turn their life around from daily wine drinking to lasting sobriety? In this heartfelt episode of the Sober as $#@! Podcast, host Beth sits down with an anonymous mom who’s been sober for over six months. She opens up about her struggles with alcohol, starting from her college days to the pressures of living in New York City during 9/11.
She shares how she stopped drinking during pregnancy but found herself reaching for wine every day after giving birth. Realizing she needed a change, she took the brave step towards sobriety six and a half months ago and hasn’t looked back since. This episode is packed with practical advice for anyone on a similar path. The guest emphasizes the importance of telling someone you trust about your struggles and finding an accountability group.
She also highlights the value of community meetings and doing whatever it takes each day to stay sober. Her journey is a testament to the power of self-care and coping strategies, such as meditation, journaling, and connecting with other moms in recovery. She candidly discusses the challenges of entanglement with family members and the need to find personal strength. Her advice is simple yet profound: trust yourself because nobody regrets their sobriety.
This episode is not just about her story; it's a guide for others looking to find their own path to recovery. Whether you're a mom or not, her insights into self-care routines and coping mechanisms are invaluable. Tune in to hear her inspiring journey and discover how she found strength and accountability in her quest for a sober life. It’s a conversation filled with hope, practical tips, and the reassurance that sobriety is not only possible but also immensely rewarding.