Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 48
Sober as $#@! Episode 48
Sober as $#@! Episode 48
Wednesday 2nd May 2018
Discover how small changes like gratitude and quiet time can transform your recovery journey in Episode 48 of Sober as $#@! Podcast.
Explicit
10 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
92 (View all)
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Get the buttons here!Small Shifts, Big Changes: Insights from Episode 48 of Sober as $#@! Podcast
The simplest way to make a change in yourself is to start your day off in gratitude.
Change is a daunting word, especially when you're on a recovery journey. In Episode 48 of the 'Sober as $#@! Podcast', Brandi dives into how minor tweaks can lead to major transformations. She tackles the concept of change without relying solely on traditional programs, offering practical tips that anyone can implement. Ever thought about starting your day with gratitude or winding down with some quiet time? Brandi shares her personal experiences and reflections on these simple yet powerful practices.
She also delves into the importance of changing thought patterns to foster a healthier mindset. Whether you're just starting out or have been sober for years, this episode is packed with actionable advice that can make a real difference. It's not just about staying sober; it's about enriching your life in meaningful ways. Tune in for a relatable and inspiring conversation that might just be the nudge you need to embrace change.