Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 4
Sober as $#@! Episode 4
Sober as $#@! Episode 4
Friday 2nd June 2017
Join Brandi as she shares her struggle with intense cravings on day 537 of sobriety, offering practical tips and emotional support.
Explicit
10 minutes
Hopeful
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
92 (View all)
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Get the buttons here!Battling Cravings: A Raw Look at Sobriety's Toughest Moments
Sometimes our kids aren't enough to make us happy. Being sober is the coolest, happiest, best thing in the world.
Ever wondered how to tackle those overwhelming cravings after you've decided to go sober? In this episode of the 'Sober as $#@! Podcast', Brandi opens up about one of her most challenging days since quitting alcohol—day 537. She shares the raw details of facing an intense craving that took her by surprise, even after being sober for over a year and a half.
Brandi doesn't sugarcoat it; she talks about the physical and emotional symptoms that can make cravings feel unbearable. But more importantly, she offers practical advice on how to navigate through them. From recognizing character flaws that may trigger these urges to implementing self-care routines, Brandi provides a toolkit for managing these tough moments. She also highlights the importance of community and support systems in maintaining sobriety.
This episode is a candid and heartfelt exploration of the ups and downs of recovery, offering valuable insights for anyone on their own journey to sobriety.