Coping with Stress in Sobriety: Brandi's Journey
If you're sitting there on Day One and you think you will never make it, I started at Day One too, and when I started at day one I couldn't fathom the thought of even days. You connect with women, men, people who are all in recovery. Building connections and making friendships keep us sober.
Life doesn't always go as planned, and for those in recovery, stress can be a formidable opponent. In this episode of the 'Sober as $#@! Podcast', Brandi opens up about her personal journey over the past 22 months. She candidly shares how she has learned to cope with life's curveballs without falling back into old habits. Brandi’s honesty about her struggles and triumphs offers a refreshing perspective on the challenges of staying sober.
She discusses the importance of self-love and self-worth, emphasizing how even a small amount of self-respect can make a big difference in maintaining sobriety. Brandi also highlights the value of connecting with others in the recovery community, building friendships that provide support and encouragement. Whether you're just starting your journey or have been on the path to sobriety for years, this episode is a testament to the power of resilience and community.
Tune in to hear Brandi's heartfelt advice and find inspiration in her story.