Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 20
Sober as $#@! Episode 20
Sober as $#@! Episode 20
Monday 11th September 2017
Brandy from 'Sober as $#@! Podcast' shares her struggles with sugar obsession and body dysmorphia in recovery, focusing on self-love and accountability.
Explicit
8 minutes
Inspiring
Empowering
Informative
Compassionate
Encouraging
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
92 (View all)
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Get the buttons here!Facing Sugar Obsession and Body Image in Recovery: Brandy's Journey
Today, I'm going to accept that. I'm okay with that, and you know it's very easy to say that, but to mean it is so fucking hard. But I'm gonna keep telling myself that I love myself as I am, whatever shape or form, and I'm gonna say it until I mean it.
Ever thought about what happens when you replace one addiction with another? Brandy, the host of 'Sober as $#@! Podcast', gets real about her own experience with this in episode 20. While celebrating the milestone of 20 episodes, she opens up about a topic many in recovery can relate to: sugar obsession and body dysmorphia. For Brandy, sugar became a stand-in for alcohol, leading to a new set of challenges.
She talks candidly about her struggle to find balance and the importance of learning to love herself, flaws and all. Accountability and positive thinking play big roles in her journey, and she shares how these tools help her stay on track. This episode is a raw and honest look at the ongoing process of recovery, highlighting that it's not just about quitting alcohol but also about finding healthier ways to cope with life's stressors.
If you're navigating similar issues or just want to hear a genuine story of self-acceptance, this one's for you.