Sober as $#@!
Sober as $#@!
Sober as $#@! Episode 2
Sober as $#@! Episode 2
Sober as $#@! Episode 2
Saturday 27th May 2017
Brandi tackles why staying sober is tough and shares practical tips for handling triggers in this 'Sober as $#@! Podcast' episode.
Explicit
30 minutes
Inspiring
Encouraging
Informative
Supportive
Authentic
About this podcast
Author:
Sober as $#@!
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
92 (View all)
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Get the buttons here!Why Staying Sober is Tough: Real Talk on Triggers and Tools
Maybe you'll say I'm on a health kick and I'm taking a few days off from drinking. So what have you done today to get out of your comfort zone?
Ever wondered why staying sober can feel like an uphill battle, no matter how long you've been at it? In this episode of the 'Sober as $#@! Podcast', Brandi dives deep into the common struggles faced by those in recovery. Whether you're on day one or day 2000, the challenges are real and often overwhelming. Brandi doesn't sugarcoat it; she talks about the nitty-gritty of dealing with loneliness, depression, and the absence of physical intimacy without resorting to alcohol.
She shares her own experiences, making it clear that acceptance is a crucial part of the journey. One standout piece of advice she offers is to 'fake it until you make it', using whatever tools you have at your disposal to navigate those tricky moments. From finding quiet moments to engaging in stress-relieving activities like coloring, Brandi's tips are both practical and relatable.
By the end of the episode, you'll feel encouraged to step out of your comfort zone and take proactive steps towards your recovery. It's a raw, honest conversation that offers real solutions for real problems.