Alex Talbot: Building a Judgment-Free Recovery Community
There is nothing more fulfilling and gratifying than bettering ourselves, than becoming the best versions of ourselves, not only for ourselves, first and foremost for ourselves, but ultimately for all those that we care about around us.
Ever wondered how a competitive bodybuilder and certified health coach found her way to sobriety? Meet Alex Talbot, the driving force behind Sober Active Canada. In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Alex to discuss her incredible journey from addiction to becoming a beacon of hope for many. Alex, a self-proclaimed recovery warrior, opens up about the pivotal role faith and spirituality played in her transformation.
She also emphasizes the importance of balance and harmony in the recovery process. Sober Active Canada, the non-profit Alex founded, is more than just a community; it's a lifeline for those looking to better themselves in a judgment-free environment. From coast to coast, this initiative fosters health, hope, and healing through online programs and local events. Tune in to hear Alex's inspiring story and learn how you can find your own path to recovery and self-improvement.