Allies in Recovery
Allies in Recovery
So What's PIUS?
So What's PIUS?
So What's PIUS?
Friday 26th May 2023
Learn the PIUS method for effective communication. Discover practical tips for empathy and clarity in tough conversations on 'Coming Up for Air'.
23 minutes
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About this podcast
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Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Unlocking Better Conversations: The PIUS Method Explained
Episode Overview
- Understanding the PIUS acronym and its components
- Practical examples and guidance for implementing PIUS
- The importance of effective communication in relationships
- Empowering individuals to navigate challenging conversations with empathy
- Equipping listeners with valuable tools for personal growth
None of this is easy because it's not how we're taught. And if you are, that's great. Good for you. But most people really focus on the negative, focus on pointing out what the other person is doing, criticize, give advice and are not specific and are very global.
Ever found yourself tongue-tied during tough conversations? In this episode of 'Coming Up for Air', hosts Laurie McDougall and Annie Highwater break down a simple yet powerful communication tool called PIUS. This handy acronym stands for 'positive statements,' 'I statements,' 'understanding statements,' and 'short, specific statements.' Each part is designed to help you navigate those tricky talks with more empathy and clarity. Laurie and Annie dive into each component, offering real-life examples and practical tips on how to use them.
They discuss why starting with a positive statement can set a constructive tone, how 'I statements' can express your feelings without sounding accusatory, and why understanding statements can show you genuinely care about the other person's perspective. Finally, they explain how keeping your words short and specific can prevent misunderstandings and keep the conversation on track. This episode isn't just about theory; it's packed with actionable advice that you can start using right away.
Whether you're dealing with a loved one's addiction or just trying to improve your everyday interactions, mastering the PIUS method can make a world of difference. Laurie and Annie's compassionate and relatable approach makes this episode a must-listen for anyone looking to communicate more effectively. So, if you're ready to turn those difficult conversations into opportunities for connection and understanding, tune in and learn how the PIUS method can transform your communication skills.