The Heart of Recovery Coaching: Insights from Alison Broderick and Seth Harris
Being well, I can't drink successfully, not every time, at least right. Yeah, yeah, and it's funny to watch the guys, because I usually start with the same thing- is get them to kind of explore what is your why and don't give them any qualifiers.
Ever wondered what a recovery coach actually does? Alison Broderick and Seth Harris kick off their podcast with a deep dive into the fundamentals of recovery coaching. They break down how peer support and understanding one's personal journey can make all the difference when tackling addiction, mental health issues, and other challenges. With their combined expertise, Alison and Seth highlight the significance of a person-centred approach, tailoring recovery plans to fit each individual's unique needs.
They believe in the power of finding your 'why'—the core motivation that drives your recovery journey. By identifying this, they argue, you can unlock new opportunities and take authentic ownership of your life. The episode also tackles the often-overlooked issue of shame in recovery. Alison and Seth discuss how confronting and challenging shame is crucial for progress.
If you're curious about the nuts and bolts of recovery coaching or looking for practical advice on overcoming addiction and mental health hurdles, this episode is a must-listen. It's packed with real-life insights and compassionate guidance, offering a fresh perspective on the path to healing.