Lauren Lansrud
Lauren Lansrud
SO FRESH AND SO CLEAN
SO FRESH AND SO CLEAN
SO FRESH AND SO CLEAN
Friday 18th June 2021
Uncover how prayer and meditation can enhance addiction recovery in 'SO FRESH AND SO CLEAN' on Promise of Recovery.
2 minutes
Inspiring
Hopeful
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Lauren Lansrud
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Harnessing Prayer and Meditation for Recovery: Insights from 'SO FRESH AND SO CLEAN'
On The Days that I do pray. I feel fresh, clean, I feel transparent, honest and forthright.
Imagine waking up each day with a renewed sense of calm and purpose. In this episode of 'Promise of Recovery', titled 'SO FRESH AND SO CLEAN', host Lauren Lansrud invites you to explore the profound impact of prayer and meditation on addiction recovery. Through heartfelt conversations and personal anecdotes, this episode delves into how these spiritual practices can transform your emotional well-being and support your journey to sobriety.
The guest speaker shares their daily experiences with prayer and meditation, revealing the subtle yet significant differences in their emotional state on days they engage in these practices versus days they don't. The episode also highlights the importance of surrender in the recovery process, offering practical tips on how to integrate prayer and meditation into your daily routine despite the challenges of consistency.
Whether you're new to these practices or looking to deepen your existing routine, 'SO FRESH AND SO CLEAN' provides valuable insights and encouragement to help you on your path to recovery. Tune in to discover how you can harness the power of prayer and meditation to improve your perspective and response to daily struggles, ultimately leading to a more balanced and fulfilling life.