Protecting Your Peace During Smear Campaigns
Episode Overview
Smear campaigns can severely impact your emotional well-being. Protecting your peace is crucial during character attacks. You don't have to respond to every insult or accusation. Humour and resilience can help you rise above negativity. Understanding subconscious beliefs can aid in emotional recovery.
You do not have to respond to every insult or defend every accusation.
Smear campaigns are a cruel reality many face during and after a toxic relationship. In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney dives into the heart-wrenching experience of being the target of a smear campaign. Drawing from her personal journey, she shares an emotionally charged story she calls the 'Ten Pages of Hate' from her upcoming book 'Radiate and Rise: Discovering Peace and Power During and After Divorce'.
Allison explains how these malicious attacks can impact your relationships, career, and emotional well-being. She also offers practical advice on how to maintain your peace amidst the chaos. With humour and resilience, Allison provides listeners with strategies to protect their mental health and rise above the negativity. If you’ve ever found yourself questioning your worth due to someone else’s lies, this episode is a must-listen.
Allison's insights and experiences offer a beacon of hope for anyone navigating the murky waters of character assassination.