The Power of Choice: Tom Horvath on SMART Recovery®
We have a slogan in smart recovery, which we adopted in The Last Year or two, and the slogan is: discover the power of choice, and you've just reiterated it.
What if you could take control of your recovery journey with scientifically-backed tools and a supportive community? In this episode of Safe Recovery, Monica Richardson sits down with Tom Horvath, the President of SMART Recovery®, to delve into the innovative approaches this program offers. SMART Recovery® stands out as a secular, science-based mutual-help support group that empowers participants through its Four Point Program. This method equips individuals with practical tools and techniques grounded in the latest scientific research.
With over 600 face-to-face meetings worldwide and 18 online meetings each week, SMART Recovery® provides a robust support network for those seeking to overcome addiction. Tom shares his insights on the concept of addiction triggers and why he believes the term 'trigger' might not be helpful. Instead, SMART Recovery® promotes a choice-based recovery model, encouraging participants to harness the power of their own decisions. The conversation also touches on alternative healing methods and Tom's personal journey with SMART Recovery®.
The episode wraps up with a discussion on drug courts and other alternative options available for those struggling with addiction. Whether you're looking for new recovery strategies or are simply curious about different approaches, this episode offers valuable perspectives on reclaiming control over your life.