Kenneth Anderson
Kenneth Anderson
SMART Recovery
SMART Recovery
SMART Recovery
Friday 9th August 2013
Kenneth Anderson talks with Shari Allwood about SMART Recovery's four-point program and its tools for overcoming substance abuse on Harm Reduction Radio - HAMS.
46 minutes
Informative
Empowering
Supportive
Educational
Transformative
About this podcast
Author:
Kenneth Anderson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
181 (View all)
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Get the buttons here!Unpacking SMART Recovery with Shari Allwood: Tools for Change
Quite honestly, unless or until you personally are motivated to change, not much is going to happen. So point one is building and maintaining motivation.
Ever felt stuck in a cycle of substance abuse and wondered how to break free? In this episode of Harm Reduction Radio - HAMS, Kenneth Anderson sits down with Shari Allwood, the executive director of SMART Recovery, to discuss practical ways to reclaim your life. Shari shares the core elements of the four-point program, emphasizing the critical role of motivation in sparking and sustaining change.
She also delves into the SMART Recovery Family and Friends Program, which provides a support network for those close to someone battling addiction. This conversation is a treasure trove of actionable advice and compassionate insights, making it a must-listen for anyone seeking a fresh approach to recovery. Whether you're on your own journey or supporting a loved one, you'll find valuable tools to navigate the challenges of substance abuse.