Bobbie Malatesta
Bobbie the Awesome
Slowing Time, Being Present & Taking Notice
Slowing Time, Being Present & Taking Notice
Slowing Time, Being Present & Taking Notice
Thursday 17th September 2020
Bobbie the Awesome explores mindfulness and self-care in addiction recovery on the '3-21 NoKiddin' Podcast'. Tune in for heartfelt insights.
Explicit
19 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!Embracing the Present: Bobbie's Guide to Mindfulness in Recovery
When we are free from our addiction, we are given a better opportunity to appreciate all the things around us.
Ever wondered how life would feel if you could slow down time and truly savor each moment? Bobbie the Awesome invites you to ponder this in a captivating episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. Drawing from her own journey and the wisdom of her guests, Bobbie explores the transformative power of mindfulness in recovery.
She paints a vivid picture of how being present can help you appreciate the world around you, even amidst the challenges of addiction recovery. This episode delves into the importance of self-care, the role of a higher power, and the benefits of sharing personal stories. It's a heartfelt discussion that encourages listeners to take notice of life's small joys and find peace in the present moment.
Perfect for anyone seeking a deeper understanding of recovery and the tools to support their mental and physical well-being.