Finding Solace and Strength: POP Buchanan on Recovery and Mental Health
We have to decompress and take those moments to say we have to cut the world off and we have to turn on the healing mode, and that's why it's important to put yourself first, your recovery first, and everything that you're going through first.
Ever feel like you're drowning in addiction, depression, or loss? 'Sober is Dope' with POP Buchanan is here to throw you a lifeline. In this heartfelt episode, POP Buchanan, a recovered alcoholic with a decade of sobriety, offers a sanctuary for anyone grappling with these overwhelming challenges. He shares a powerful prayer for addiction recovery, aiming to uplift and guide listeners towards a brighter future.
But itโs not just about prayer; POP dives into the importance of mental health, emphasizing the need to take time for rest and self-care. He believes that true recovery involves seeking success, service, and significance in life. And for a touch of inspiration, POP recounts his behind-the-scenes experience on Oprah Winfrey's show. It's a blend of spiritual guidance, practical advice, and personal stories that make this episode a must-listen.
Whether you're in the throes of addiction or supporting someone who is, this episode offers valuable insights and a sense of community.