Sitting with Sean
Sitting with Sean
Sitting with Sean: Episode 39: TreShawn Mathis of Anchorage, Alaska
Sitting with Sean: Episode 39: TreShawn Mathis of Anchorage, Alaska
Sitting with Sean: Episode 39: TreShawn Mathis of Anchorage, Alaska
Saturday 28th January 2023
TreShawn Mathis discusses living with Autism, Depression, and Anxiety on 'Sitting with Sean', sharing his coping strategies and message of resilience.
Explicit
54 minutes
Inspiring
Hopeful
Encouraging
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Authentic
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Recovery from Trauma
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Get the buttons here!Living with Autism: TreShawn Mathis's Journey of Resilience
But another thing I'd like to say, as far as my message goes for inspiration, is that just because you're at a low point, or just because you fell down and you feel like you can't get any lower, that does not mean that you can't rebuild yourself and work back up to the place where you want to be.
Picture yourself in the heart of Anchorage, Alaska, where TreShawn Mathis shares his deeply personal journey on 'Sitting with Sean'. TreShawn, who lives with Autism, opens up about his life, from childhood to adulthood, while also battling Depression and Anxiety. His story isn't just about the struggles; it's about finding ways to thrive despite them. He talks candidly about the coping mechanisms that have helped him navigate life's challenges, offering listeners a raw and honest look into his world.
One of the standout moments is TreShawn's discussion on the importance of professional help. Therapy, he explains, has been a game-changer, helping him shift from negative thoughts to a more focused and positive mindset. He also emphasizes the value of having a routine, which gives him a sense of purpose and structure in his daily life. And let's not forget the healing power of music – a tool that has been instrumental in his journey.
TreShawn's story is a testament to resilience and the human spirit's ability to overcome adversity. His message is clear: no matter how low you feel, there's always a way to rebuild and find your path. If you're seeking inspiration or practical advice on coping with life's challenges, this episode is a must-listen.