Sitting with Sean
Sitting with Sean
Sitting with Sean: Episode 22: Tina Bell of Anchorage, Alaska
Sitting with Sean: Episode 22: Tina Bell of Anchorage, Alaska
Sitting with Sean: Episode 22: Tina Bell of Anchorage, Alaska
Saturday 27th August 2022
Hear Tina Bell's inspiring journey from mental health struggles to healing through art and therapy on 'Sitting with Sean'.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Tina Bell's Healing Journey: From Darkness to Artistic Expression
Focus on the fact that you walked in, focus on the fact that you tried, focus on the fact that you were brave enough to just say: I think I need some help with this, and every day is not going to be a huge success and you're not going to climb a mountain or anything, but the fact that you're taking a step at all is sometimes the most empowering thing that you can do absolutely.
Have you ever wondered how art can be a lifeline for someone battling mental health challenges? Meet Tina Bell from Anchorage, Alaska, who shares her deeply personal story on this episode of 'Sitting with Sean'. Tina has faced a lifetime of mental health struggles, including depression and suicidal thoughts. Her candid recounting of these experiences is both raw and inspiring.
She opens up about the pivotal moment she realized something was wrong and the journey that followed, including inpatient and outpatient treatments that were crucial in saving her life. Tina also talks about how she discovered art as a therapeutic outlet. Through painting and photography, she found a way to channel her emotions and see the beauty in life. Her painted rocks have become a symbol of mental health awareness in her community, spreading messages of hope and resilience.
This episode isn't just about Tina's battles; it's about her triumphs. She emphasizes the importance of small victories in the recovery process, reminding us that even the tiniest step forward is worth celebrating. Tina's story is a testament to the power of therapy and creative expression in overcoming mental health challenges. It's a narrative filled with hope, encouragement, and the transformative power of art.