Finding Harmony: Anji Kat on Music and Recovery
Recovery means finding our spirit and letting it sing!
Imagine using the power of music to heal and find yourself again. In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas welcome the multi-talented Anji Kat, an award-winning singer/songwriter and motivational speaker. Anji, with her rich background in health, wellness, yoga, and the arts, brings a unique perspective to the recovery journey.
She shares how music has been a cornerstone in her own path to recovery and how it can be a transformative tool for others. Through heartfelt conversations and soulful melodies, Anji illustrates how reclaiming our wholeness is about more than just giving up substances or behaviors; it's about letting our spirit sing. The episode underscores the importance of community and connection, offering listeners practical ways to incorporate music into their recovery process.
Whether you're struggling with addiction, supporting someone who is, or simply seeking inspiration, this episode is a harmonious blend of wisdom and encouragement. Tune in to discover how you can let your spirit sing and embrace the healing power of music.