Wolfgang Schultz

Wolfgang - OCCD Guru

Wolfgang Schultz

  • Simple Is Not Easy

Simple Is Not Easy

Saturday 27th March 2021

Wolfgang Schultz explains the difference between simple and easy, offering insights on managing life's challenges with simplicity on 'Wolfgang - OCCD Guru'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Wolfgang - OCCD Guru
Author:
Wolfgang Schultz
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
14 (View all)
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Simple Isn't Always Easy: Wolfgang Schultz on Life's Complexities

Whenever someone tells you, or uses the phrase in the same sentence, simple and easy, they're lying to you. Flat out lying to you.
When you hear the words 'simple' and 'easy', do you think they mean the same thing? Former pro wrestler turned mental wellness advocate, Wolfgang Schultz, is here to challenge that notion. In this engaging episode of 'Wolfgang - OCCD Guru', Wolfgang breaks down why simple and easy are worlds apart, especially when tackling life's toughest challenges.
Drawing from his own experiences and deep understanding of Obsessive Compulsive Control Disorder (OCCD), Wolfgang explains how simplicity can be a powerful tool for managing stress, anxiety, and even addiction. He points out that while the easy route might seem appealing, it often doesn't lead to the best outcomes. Instead, embracing simplicity requires effort and mindfulness but can lead to more meaningful and lasting changes.
Wolfgang also shares personal anecdotes and practical advice on how to keep things straightforward without falling into the trap of seeking convenience. He encourages listeners to remain teachable and to understand that transitioning to an easier path is possible once the basics are mastered. This episode is packed with insights that resonate with anyone striving to improve their mental health and overall well-being.
Whether you're dealing with OCCD, trying to overcome addiction, or simply looking for ways to simplify your life, Wolfgang's unique blend of sports discipline and psychological insight offers valuable guidance. His emphasis on being true to oneself and recognizing one's unique strengths adds a layer of authenticity and encouragement that listeners will find both refreshing and motivating.
Tune in to 'Wolfgang - OCCD Guru' and let Wolfgang Schultz guide you through the complexities of life with his straightforward yet profound approach to simplicity.