Lesley Klepac
Lesley Klepac
Signs of Relapse
Signs of Relapse
Signs of Relapse
Monday 24th May 2021
Discover the three stages of relapse and key warning signs with Lesley Klepac on 'The Recovery Scene'. Learn how to maintain sobriety effectively.
Explicit
2 minutes
Informative
Hopeful
Educational
Supportive
Transformative
About this podcast
Author:
Lesley Klepac
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
44 (View all)
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Get the buttons here!Spotting Relapse: Understanding the Warning Signs
Relapse starts well before an addict actually starts using again. Let's talk about the three phases of relapse.
Relapse doesn’t happen overnight; it’s a gradual process that can catch even the most vigilant off guard. In this eye-opening episode of 'The Recovery Scene', host Lesley Klepac dives deep into the three stages of relapse: emotional, mental, and physical. She starts by shedding light on the emotional stage, where negative feelings begin to bubble up, leading individuals to withdraw from their support networks. It’s a subtle but critical phase that sets the stage for what’s to come.
Next, Lesley tackles the mental stage, where an internal battle rages between the desire to stay sober and the temptation to use again. This tug-of-war can be exhausting and often leaves individuals feeling conflicted and vulnerable. Finally, she discusses the physical stage, where the actual act of using substances takes place. By this point, the earlier warning signs have often gone unnoticed or unaddressed.
Lesley emphasizes that recognizing these early signs—such as changes in attitude towards recovery, increased isolation, and thoughts of casual use—is crucial for preventing a full-blown relapse. This episode isn’t just for those in recovery; it’s also a valuable resource for friends and family members who want to support their loved ones effectively. Tune in to gain practical insights and learn how to maintain sobriety by catching relapse before it spirals out of control.