Blu Robinson
Blu Robinson
Signs of Childhood Trauma in Adults
Signs of Childhood Trauma in Adults
Signs of Childhood Trauma in Adults
Monday 29th August 2022
Coach Blu and Marissa explore how childhood trauma affects adults in this Addict II Athlete episode. Featuring insights from pediatrician Nadine Burke Harris.
43 minutes
Informative
Thought-provoking
Empowering
Supportive
Engaging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Understanding Childhood Trauma's Impact on Adult Life: Insights from Addict II Athlete
Childhood trauma doesn’t just go away as you grow up. It can affect your physical and mental health. If untreated, it can manifest even deeper and take root as an adult. - Nadine Burke Harris
Have you ever wondered how childhood experiences shape your adult life? This episode of the Addict II Athlete Podcast dives deep into the lingering effects of childhood trauma. Hosted by Coach Blu and Marissa, the discussion sheds light on how early-life adversity can manifest in adulthood, often leading to emotional struggles like anxiety, depression, and anger. Pediatrician Nadine Burke Harris's Ted Talk is featured, explaining how the stress from abuse, neglect, or parental mental health issues can alter brain development.
The hosts emphasize the importance of addressing these unresolved issues and creating safe spaces for healing. They also touch on practical strategies like movement and recreation to aid recovery. Tune in for a blend of scientific insights and heartfelt advice.