Work-from-Home Woes: The Hidden Perils of Pandemic Self-Medication
These are excessive levels, because that really falls into that category of what we would call excessive drinking in clinical speak.
When the pandemic hit, many found themselves navigating the new reality of working from home. But Sierra Tucson's Self-Medication Nation survey reveals a darker side to this shift. Employees began seeing alcohol and drug use as perks of remote work, leading to alarming trends in substance abuse. What happens when these habits follow us back to the office? Sierra Tucson’s Chief Medical Officer and Director of Mood Program, Dr.
Jasleen Chhatwal, dives into these eye-opening survey results and their implications for workplace health. Dr. Chhatwal discusses how the isolation and stress of the pandemic led many to self-medicate, and why it's critical for employers to recognize and address these issues as we transition back to traditional work environments. She emphasizes the importance of family support and professional intervention in tackling these problems head-on.
You'll hear about the psychological toll the pandemic has taken and why avoiding self-medication is essential for long-term mental health. Dr. Chhatwal also shares practical advice on how to seek help and support loved ones struggling with substance use. This episode is a must-listen for anyone concerned about the hidden impacts of the pandemic on mental health and workplace dynamics.
Whether you're an employer looking to create a healthier work environment or someone grappling with your own or a loved one's substance use, Dr. Chhatwal offers valuable insights and solutions.