Sober in the City
Sober in the City
SIC 087-3
SIC 087-3
SIC 087-3
Wednesday 11th June 2014
Debbie Strand and guests discuss living 'life on life's terms' in sobriety, focusing on community support, gratitude, and acceptance.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
48 (View all)
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Get the buttons here!Facing Life's Challenges: Insights from 'Sober in the City'
Every time we face life on life's terms and we don't pick up, our recovery gets stronger. That's our experience: strength, and that gives you hope to be able to do it again and to be able to face life on life's terms.
Life can throw some serious curveballs, especially when you're trying to stay sober. In this episode of 'Sober in the City', host Debbie Strand and her guests tackle the idea of living 'life on life's terms'. It's a concept that's all about dealing with the ups and downs without turning to substances for comfort. You'll hear real stories and get practical advice on how to navigate this tricky path. One of the big takeaways is the power of community.
Meetings play a huge role in recovery, offering a space where you can find someone who’s been through similar struggles. As one guest puts it, sharing experiences, strength, and hope is crucial for staying sober. Another key point is the importance of staying present and grateful. It sounds simple, but when life gets tough, it's easy to forget. The guests share how focusing on the present moment and finding gratitude can help keep you grounded and less likely to relapse.
Acceptance also comes up as a vital part of recovery. Whether it’s accepting the consequences of past actions or just dealing with life’s daily challenges, facing reality head-on is essential. One guest even points out that not accepting something is still a form of acceptance—acknowledging your feelings and being willing to face what comes next. Decision-making can be another hurdle. The episode delves into how tools like the 12 steps can guide better choices and provide a sense of purpose.
For one guest, judgment time is a moment to reflect and seek guidance, helping her make decisions that support her recovery. By the end of the episode, it's clear that facing life on life's terms isn't easy, but it's doable. With community support, a focus on the present, and a willingness to accept reality, you can find strength and hope. And who knows? You might even discover a sense of purpose and joy along the way.
Tune in to hear these heartfelt stories and practical tips on navigating life's challenges without relying on substances.