Sober in the City
Sober in the City
SIC 087-1
SIC 087-1
SIC 087-1
Wednesday 11th June 2014
Join Debbie Strand and guests in 'Sober in the City' as they discuss addiction, recovery, self-esteem, values, and the power of mindfulness.
30 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Living Sober: Embracing Life's Challenges with Debbie Strand
And to be where I'm at Today is just truly amazing, and that's why I believe in all of us and I believe in other people, even though I might not like what's going on, I might not like a situation Today.
What does it mean to truly live life on life's terms? In this episode of 'Sober in the City', host Debbie Strand sits down with guests to tackle the raw realities of addiction and the journey to sobriety. They dive into personal stories of struggle and triumph, shedding light on how they've managed to find hope and strength in their sober lives.
From the importance of self-esteem and setting boundaries to the transformative power of truth and acceptance, this conversation is packed with wisdom and practical advice. They also discuss the role of Al-Anon and the 12 Steps in their recovery, emphasizing how these tools have helped them redefine their values and navigate life's challenges. The episode highlights the significance of mindfulness and taking a moment to pause, offering listeners strategies to stay grounded amidst life's ups and downs.
Resources like the Believe Treatment Center and various support groups are mentioned as vital lifelines for those seeking help. Whether you're on your own path to recovery or supporting someone who is, this episode offers a heartfelt and honest look at what it takes to live sober.