The Power of Honesty in Recovery: Stories from Sober in the City
I believe it's a worthy goal and you know, some days I still make mistakes, but I am positive that deep, deep, deep level honesty is crucial in order to create long term recovery from addiction and alcoholism.
Ever wondered why honesty is often touted as a cornerstone in addiction recovery? In this episode of 'Sober in the City', host Debbie Strand dives into the crucial role honesty plays in the journey to sobriety. Debbie, a seasoned sober coach and interventionist, brings together a group of guests who share their personal experiences and professional insights on the topic.
They discuss how being truthful, not just with others but with oneself, can be both a daunting challenge and a powerful tool for healing. One guest candidly shares, 'Telling the truth was something that came to me only in recovery', highlighting how honesty became a pivotal part of their transformation. The conversation doesn't shy away from the tough parts either.
Guests talk about the emotional hurdles that come with being honest about past mistakes and regrets, and how confronting these truths can sometimes stir up feelings of shame and self-hate. Yet, they emphasize the importance of pushing through these difficult emotions to achieve long-term sobriety. The episode also touches on the significance of aftercare in maintaining honesty and sobriety. From nutrition to massage therapy, and chiropractic care, the guests discuss various support systems that can aid in the recovery process.
They stress that having a robust support network is essential for staying on the path of sobriety. This episode isn't just for those battling addiction; it's also for anyone supporting a loved one through their recovery journey. The stories shared offer valuable lessons and inspiration, making it clear that honesty isn't just a virtue but a vital part of the recovery process.
Tune in to 'Sober in the City' to hear these heartfelt stories and gain insights that could make a difference in your own or someone else's journey to sobriety.