Unmasking Self-Honesty: The Key to Recovery with Debbie Strand
Like I said, up until that point I thought my thinking was normal and I was a healthy adult with a drinking problem or a drug problem. I can't be okay unless I make that much money.
Imagine facing the hardest truths about yourself. That's exactly what Debbie Strand and her guests tackle in this episode of 'Sober in the City'. The focus is on self-honesty and its pivotal role in addiction recovery. This isn't just about admitting you have a problem; it's about peeling back the layers of ego and embracing humility to truly understand oneself.
Debbie's guests share raw, personal stories of how they learned to be emotionally honest, not just with themselves but with others too. These moments of vulnerability led them to build deeper, more meaningful relationships and ultimately, more fulfilling lives. They also discuss the importance of listening and learning from others on similar journeys. It's not all heavy though; there are moments of lightness and hope as they highlight the benefits of comprehensive care and interventions in supporting long-term sobriety.
If you're seeking genuine insights into the power of honesty in recovery, this episode offers a heartfelt look at the transformative journey towards a sober life.