Unnoticed Observer
Unnoticed Observer
Shower Thoughts
Shower Thoughts
Shower Thoughts
Tuesday 31st May 2022
Tune into 'Shower Thoughts' on Unnoticed Observer for raw group therapy discussions on mental health, addiction, and the journey to better relationships.
53 minutes
Informative
Thought-provoking
Raw
Non-judgmental
Engaging
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Shower Thoughts: Real Talk in Group Therapy
I'm not sure if that's like a disconnect, like poor attachment or just like, because sometimes I'll try and bring stuff to her and, like I, just get shut down, like shut up, f off, like get out of here.
Ever wondered what really goes on in a group therapy session? 'Shower Thoughts' from the 'Unnoticed Observer' podcast lets you be a fly on the wall as participants open up about their mental health and addiction struggles. This episode covers a wide range of topics, from personal origin stories and thoughts on therapy to conspiracy theories and the challenge of unlearning ingrained behaviors. The conversations are raw, honest, and deeply human, offering a glimpse into the complexities of emotional healing.
One moment that stands out is a candid discussion about communication and connection: 'I'm not sure if that's like a disconnect, like poor attachment or just like, because sometimes I'll try and bring stuff to her and, like I, just get shut down, like shut up, f off, like get out of here'. It's these kinds of unfiltered exchanges that make this episode so compelling.
You'll also hear about the therapeutic benefits of journaling, managing emotions, and striving for better relationships. If you're curious about how people navigate their mental health journeys or if you're looking for some real talk about the challenges of addiction and recovery, 'Shower Thoughts' offers an engaging and enlightening listen. This episode isn't just for those in therapy; it's for anyone who values open dialogue and genuine connection.