Jennifer McKenzie
contact@lunarspiritwellbeing.com (Jennifer McKenzie)
Shout out to my Pain Warriors
Shout out to my Pain Warriors
Shout out to my Pain Warriors
Friday 6th October 2023
Jennifer McKenzie explores her journey through pelvic pain, childhood trauma, and holistic healing on 'That Inner Voice' podcast.
Explicit
32 minutes
Empowering
Healing
Informative
Supportive
Transformative
About this podcast
Author:
Jennifer McKenzie
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
48 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength: Jennifer McKenzie's Journey Through Pain and Healing
Episode Overview
- Jennifer discusses the term 'trauma dumping' and the importance of speaking one's truth with boundaries.
- She shares her perimenopausal experiences and the emotional roots of her physical pain.
- Jennifer emphasizes aligning with meaningful connections, understanding oneself, and healing the body and mind.
- She encourages listeners to listen to their bodies, seek help if affected, and join her online community at the Conscious Connections Club.
I'm owning my story and what I'm saying out loud. It's important that our stories get heard and validated. You don't have to say them online like I do, but you just need to say it to another human being. Our voices are important and need to be heard.
Jennifer McKenzie, host of 'That Inner Voice', dives into her personal battle with chronic pelvic pain in this heartfelt episode. She doesn't shy away from discussing the deep connections between her physical discomfort and past childhood trauma. Jennifer takes on the term 'trauma dumping', arguing how it can dismiss genuine experiences and emphasizes the importance of speaking one's truth while setting healthy boundaries.
She also shares her experiences with perimenopause, shedding light on how emotional roots can manifest as physical pain. Throughout the episode, Jennifer talks about her holistic approach to managing pain, including dance, breathwork, and releasing trauma from the body. She encourages listeners to listen to their bodies and seek help if needed. Jennifer's journey is a testament to the power of kindness, self-compassion, and meaningful connections.
Tune in for an honest, raw conversation that might inspire you to embark on your own path of healing.